We offer individual, couples, and family counselling to support healing, growth, and connection.

Our counselling services, available both online and in person, are designed to provide support in a way that fits your life, offering comfort and convenience.

The Helping to Reconnect Difference

We meet you where you are:

Whether you're navigating personal growth, strengthening family dynamics, or repairing your relationship, we understand the unique challenges you face. Our counselling services, available both online and in person, are designed to provide support in a way that fits your life, offering comfort and convenience.

A professional counsellor and a client engaged in a supportive therapy session in a calm, safe office space.

Connection and Community at Your Side:

At Helping to Reconnect, we know that no one should face life’s challenges alone. Our team of specialized therapists, family-focused experts, and couples counseling professionals creates a safe and supportive environment to help you thrive.

Empowering You with Tools for Growth:

We provide access to tailored resources, practical tools, and educational materials to support your therapy journey. Whether you’re improving communication, building resilience, or fostering self-awareness, we’re here to guide and empower you every step of the way.

A professional therapist practicing mindfulness meditation and guiding a client in relaxation techniques.

What we do

At Helping to Reconnect, our team specializes in individual, family, and couples counselling. Our expert-led services provide personalized therapy and support to address a wide range of challenges, including communication issues, relationship struggles, and family dynamics. We’re dedicated to empowering you with the tools and community you need to thrive.

about us